Thursday, January 24, 2019

Back to the Normal - or not

Coming to MB office - a whole morning without urgent meeting!
Want to review the morning routine - develop a habit that I can follow thru the rest of my life.  It is time to get started.

Miracle – SAVERS

Silence meditation
Affirmation - set goals
Vision - envision the day
Exercise - heart rate up
Reading
Scribing - writing, capture ideas